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CONTACT US: (518) 406-3323

Could your relationship use a tune-up?

  • ​Are tensions a bit high after a pandemic winter spent in close quarters?
  • ​Do hectic schedules leave little time or energy for connecting?
  • ​Maybe you've been trying for a baby and "the deed" feels more like "a job"?
  • ​Wish your at-home massages felt a little more like the real deal?

Partner Energy Wellness Series

A 4-week virtual series
Facilitated by Susan Shanley

Returning in October - Dates TBD

In this experiential class, you will learn and practice gentle, powerful hands-on relaxation techniques with a partner (or yourself). 

Connect with one another as you utilize the basic principles of energy medicine to naturally calm your nervous systems, release tension, activate healing and stimulate bonding.

Price (4-week series):

$100/pair
$60/individual

 In the comfort of your own home, learn tools to:
  • Strengthen your connection with one another
  • ​Enhance your immune system and vitality
  • ​Become more resilient against stress and illness
Based on the work of Donna Eden, renowned pioneer in the field of Energy Medicine. 

Partners are encouraged to embrace the fun and intimacy of this workshop by lowering the lights, lighting a candle and/or playing soft music in the background.

Surprise him/her and make it a weekly date night!
This workshop will return in October - Dates TBD!
[VIDEO TOUR OF STUDIO -->)

Our Studio has always endeavored to offer a small, intimate space where people could gather... Now, perhaps more than ever, we are well equipped to meet your desire for in person classes with the comfort of safety, security and ... 

Pricing

Choose just 1 class, or purchase a Class Pass or Membership:
  • 1 Class:  $20
  • 5 Class Pass: $80  (1 class free!)
  • 10 Class Pass:  $150 (save $50!)
  • ​Unlimited Monthly Yoga* With Auto-Renew: $65
*Unlimited Monthly Yoga includes all of our weekly In-person AND Virtual Yoga classes!

 This workshop is being facilitated virtually on Zoom by Susan Shanley, MSW, Energy Wellness Coach

About Susan:

Having practiced as a psychotherapist for 25 years, Susan Shanley, MSW is currently an energy wellness coach, as well as an Advanced Eden Energy Medicine Practitioner, mediator and muralist. Susan specializes in matters of the heart and spirit. She offers individual coaching sessions, wellness classes and training seminars, including island retreats. Her practice is located in Saratoga Springs, NY. For more information, visit www.EnergyWellnessNow.com; call (518) 275-5664; or email: sus.shanley@gmail.com.

Drop in for just 1 class, or SAVE with the purchase a Class Pass or Membership!

Upon completion of your purchase you will receive instruction for signing up for classes on the days of your choosing. 
Namaste!
Here’s A Recap Of
EVERYTHING You'll Get
When You Purchase This AMAZING Offer!
  •  Preparing for Birth: Mind, Body & Spirit ($125 Value)
  •  Breastfeeding Basics ($35 Value)
  • Stay Home Pregnancy Virtual Meetup (Priceless)
  •  Pregna-fit Discount ($38 Value)
  •  Nutrition Consultation Discount ($10 Value)
  •  Sneak Peek Ultrasound Discount ($30 Value)
Total Value: $238
But today, you're getting all of this...
For Only For $160

($78 SAVINGS you can't get anywhere else!)

Upon completing your purchase, you will receive instructions for enrolling in the Preparing for Birth: Body, Mind & Spirit and Breastfeeding Basics workshop dates of your choice, plus details for joining the Stay Home Pregnancy Meetup (which is optional, of course) and taking advantage of all the bonuses! 
[Taryn's Yoga Class Title]
with Taryn Woodard
Certified Yoga Instructor, RN & Associate Director of Occupational Health at Saratoga Hospital 
About "[Class title]"
DESCRIPTION:  Tisha offers an evidence-based, independent and holistic perspective on the many facets of working with labor, promoting progress and providing comfort. Join this workshop for an empowering day intended to preparing you to give birth in the setting of your choice.

Learn how to tap into your body's innate wisdom:  Gain an understanding of everything from what your body is doing during labor, to how thoughts impact biology, how to support the body's work, comfort strategies, and common medical interventions to pushing positions and strategies, the first minutes of life, and postpartum care.
Preparing for Birth: Body, Mind and Spirit is offered on the 4th Saturday of each month, from 10:30AM - 4PM. During COVID-19, it is taking place virtually via Zoom. Upon completing your purchase, you will receive steps for enrolling in the date of your choice. 
We find that most expecting parents prefer to take this workshop during the 3rd trimester, typically in the 7th or 8th month of pregnancy.
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