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Inner Alignment & Balance

Simple options to clear away interference that prevents you from living the life you desire every day

A Reiki practitioner is trained to use a healing technique that channels energy to activate your body's natural healing process. It helps bring all of your systems into alignment easily, gently and efficiently, promoting deep relaxation and restoration of the mind, body, heart and soul. All recipients need to do is simply be open to receiving.

 Recharge Your Battery

Reiki can alleviate many common discomforts, give relief to anything from physical pain or tension to mental/emotional strife such as looping thoughts, insomnia and anxiety. 

Freed from physical and emotional discomforts, recipients will often sleep more soundly and feel more relaxed and connected with themselves and loved ones.

Option 1: Rebalance Workshops Bundle (2 Virtual Workshops)

Virtual Breathwork with Brigitte:  Free stuck emotions using an active breath that oxygenates your blood as though you’re running around the room 100 times as you lay flat on your back! Offered once monthly on Mondays at 6PM by Brigitte Toussaint, Breathwork and Reiki practitioner.

Virtual Ask the Practitioner:  Consult with an expert which of the 38 Bach Flower Remedies are best-suited to alleviate emotional challenges you or your child(ren) face. Bach Flowers are simple, natural remedies that can be used in water or your beverage of choice. Facilitated on Tuesday evenings by Nini Gridley, BRFP.

Rebalance Workshops Bundle Price: $40

Inner Alignment Jumpstart Bundle (1 Coaching Session + 4 Community Distant Reiki)

Inner Alignment Jumpstart Session (Virtual or In-person):  Just like when the gas indicator light turns on in your vehicle and you think "ah, guess it's time to stop and fill the tank..." you can also learn to respond to everyday stress with ease. In this 75-minute Jumpstart session, you'll learn to view yourself and the way you naturally respond to stress through the lens of Ayurveda, the 4K year old science of life and longevity. You'll gain empowering self-insight and come away with simple, natural practices that enable you to regain or maintain balance in everyday life. Facilitated by Sarah Denio, Inner Alignment Coach and Reiki Practitioner, by appointment following purchase.

Community Distant Reiki:  Reiki is an intuitively-guided healing energy that can be received in-person or from a distance. Instead of individual sessions, this Community offering allows for numerous individuals to receive healing simultaneously. There is nothing you need to do but be open to receiving as your body’s innate wisdom knows exactly what to do when receiving this energy. You can be active, resting or even asleep! Pricing includes 1 month (4 sessions) of Community Distant Reiki. Sent from 12:30-1PM on Wednesdays by Sarah Denio, Inner Alignment Coach and Reiki Practitioner, once scheduled upon purchase.

Inner Alignment Jumpstart Bundle Price: $250

Option 3: Inner Alignment + Rebalance Bundle (All of the Above)

Inner Alignment + Rebalance Bundle Price: $300

CHOOSE FROM IN-PERSON OR DISTANT REIKI...

This Bundle Makes A Great Gift! Purchase of a Gift Card Today...

Sarah Denio

Founder, Inner Alignment Coach & Reiki Practitioner

Sarah is a Certified Inner Alignment Coach, Holistic Nutrition Counselor, and Attuned Reiki Practitioner. She founded KindNest — a hub of simple, powerful resources for wellness, fertility, pregnancy, healing, and parenting — in 2018. Having attained a MS in Industrial & Organizational Psychology from Rensselaer Polytechnic Institute and a BS in Psychology at Hartwick College, Sarah has over 15 years business experience in corporate, not-for-profit and entrepreneurial environments. A native of the area, she lives in Gansevoort with her husband and 2 young daughters.
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