Turns out the same habits that had me feeling like I was on a hamster wheel in my mind all day were likely preventing me from getting pregnant!
What I needed were capabilities for success. Capabilities that would allow me to tap into my innate potential as a woman — To use my mind and my body in a way that was productive (and re-productive!)
And through research, trying things out in my own life, throwing out what didn’t work and keeping what did, living the results, and then formalizing these habits into repeatable practice…because I’ve distilled the plan down to what actually achieves results: